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Slate Outlook

We have about 14 options for today and while it is a bit top-heavy we do have four pitchers over a 6.8 rating. The best part about it is that three of them are rostered under 30%. I would definitely stream today if it’s an option.

Today’s Streamer (Under 30% rostered)

Today’s streamer was a bit tough to decide on as I was teetering between two players but ultimately I will be going with Rich Hill. He failed us last time we picked him but it’s so hard not to take a pitcher against Detroit especially when he has a 20.3 K-BB% in his last three starts.

The other pitcher I was close to picking was Roansy Contreras. Roansy has been pitching really well with a 16.2 K-BB% and 13.2 SwStr% in the last three starts. He takes on the cubs who have a low wRC+, though not as low as Detroit, and a high whiff rate.

Deep League Streamer (Under 15% rostered)

Rich Hill is your deep league option. A backup could be Matt Swarmer. Swarmer holds a 14.1 SwStr% in his last three starts and takes on the Pirates who have been basically just as bad as Detroit.

Shallow League Streamer (Under 50% rostered)

For shallow leagues, I would look at Marco Gonzales as he takes on the Athletics. It’s funny because Marco always has horrendous underlying numbers, yet he continues to pitch well. Against a weak offense in the Athletics who isn’t good against left-handed pitchers, this makes a ton of sense.

Future Picks

Wednesday 6/22: Daniel Lynch vs PIT

Thursday 6/23: Kyle Freeland vs MIA and Braxton Garrett vs COL

Friday 6/24: Luke Weaver vs DET

Saturday 6/25: Alex Faedo @ ARI and Brad Keller vs OAK

Sunday 6/26: Brady Singer vs OAK and Zach Davies vs DET

Weekly Hitter Projections

Want to know who to stream or who to start for hitters? Josh St. Marie has you covered and his hitter projections have already been updated for this up and coming week!

Hitter Projections

Streamer Chart

Please make sure to check out our wonderful Streamer Chart! It will show you all streaming options for the week as well as ratings for each one, this way you can find the best option available for your league. I also want to note that if you love the Streamer Chart and wish you could see all starting pitchers, you can! Join our SPS Elite Membership to get this special perk!

Streamer Chart

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Michael Simione

Michael Simione

Michael Simione is the owner of He started the blog based on a Twitter account he created back in 2018. He specializes in pitching as well as streaming pitchers. He most importantly is a die-hard Mets fan.

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